Rocky Mountain Art and Play Center

When fathers choose connection over conflict, even in tough co-parenting moments, they help create something powerful: emotional safety. And that safety becomes a lifelong anchor for children navigating life’s challenges.

Discover what an attachment wound is, how it forms in childhood—even without obvious trauma—and why it can deeply affect emotional development, relationships, and self-worth. Learn how early unmet needs shape lifelong beliefs, and why healing is always possible.

Gender roles and expectations can make it hard for women to find healthy outlets for their anger. They may need to practice better communication skills, such as calmly expressing their thoughts and asking for what they want. Through self-reflection and understanding why we feel angry, women can learn more effective ways to cope with strong emotions and take control over how they respond to situations.